08 Feb 2021
Just because you’re single doesn’t mean you have to scoff at all the couple’s selfies that you see online. You too can enjoy Valentine’s day if you so choose. Let’s get real, you don’t have to be coupled up with a significant other to enjoy Valentine’s Day.   Here’s are a few ways to enjoy VDay...
08 Feb 2021
This year, Valentine’s Day 2021, will look quite different than Valentine’s day 2020.  While still being in the midst of a pandemic, for some, intimate dinners, face-to-face evening outs, larger gatherings, and special events are a thing of the past.  However, it does not mean that you can’t celebrate Valentine’s day with your special someone...
08 Feb 2021
Happiness is within your power, it’s those who decide to chase it and enjoy the process that lives the most fulfilled lives. We are what we repeatedly do, if you don’t do it, it won’t happen. Here are some habits to consider if true happiness is on your vision board.  Habit #1 Work on your...
08 Oct 2020
Old habits and patterns will hold you hostage and committed to “nothing”. I learned that every time I pushed myself to do something new, something I wouldn’t normally do, I met the most amazing people: supporters friends etc., I grew and my business grew leaps and bounds. Difficult times don’t last, resilient people do. It’s...
08 Oct 2020
Starting today, stop doing the following… Playing it safe. Have you ever tucked something of value “in a safe place” out of fear that someone might ruin it or steal it from you?  And then one day woke to the realization that you had hid it so well that even YOU couldn’t find it?  If...
08 Oct 2020
By Karen Donaldson Motivation is no one’s “real” problem; it’s a lack of clarity, focus and lack of direction that is the true issue at hand. The problem is that motivation can be a curse if you lack self-awareness, focus and a commitment to “doing the right things”. Have you ever experienced being totally energized...
08 Oct 2020
We all speak everyday, but what many don’t realize is that the way we use our voice can command attention or be a distraction. Whenever you’re at a meeting, delivering a presentation or simply having a conversation and want to ensure that you’re heard, a great strategy is to monitor your tone. Be mindful of...
08 Oct 2020
Has someone ever told you that you’re unapproachable? Or do you ever feel like when you go out somewhere, you’re the last person people come up to? Well, let’s have a conversation about how you can be and look more approachable. Use this one powerful tip to help you feel more comfortable, be more open...
23 Apr 2020
  How to Show Up and Get Noticed at Work Events You have a work event that’s coming up and you’ve decided to attend, and work events make you kind of uncomfortable.  Here are a few tips to take the discomfort out of networking with your colleagues and boss. First, you have to decide if...
23 Apr 2020
  First off know that it’s completely normal and natural to be nervous before speaking. We are born with two natural fears: The fear of loud noises and the fear of falling. The other fears are products of our environment, including public speaking. It’s no wonder so many people fear public speaking, it has been...