08 Feb 2021
Just because you’re single doesn’t mean you have to scoff at all the couple’s selfies that you see online. You too can enjoy Valentine’s day if you so choose. Let’s get real, you don’t have to be coupled up with a significant other to enjoy Valentine’s Day.   Here’s are a few ways to enjoy VDay...
08 Feb 2021
This year, Valentine’s Day 2021, will look quite different than Valentine’s day 2020.  While still being in the midst of a pandemic, for some, intimate dinners, face-to-face evening outs, larger gatherings, and special events are a thing of the past.  However, it does not mean that you can’t celebrate Valentine’s day with your special someone...
08 Feb 2021
Happiness is within your power, it’s those who decide to chase it and enjoy the process that lives the most fulfilled lives. We are what we repeatedly do, if you don’t do it, it won’t happen. Here are some habits to consider if true happiness is on your vision board.  Habit #1 Work on your...
01 Apr 2016
The Essential 5-Minute Prep How To Calm Your Nerves Before You Take the Mic: The Essential 5-Minute Prep First off know that it’s completely normal and natural to be nervous before speaking in front of a group. We are born with two natural fears: loud noises and falling. The other fears are products of our...
01 Apr 2016
Showing Vulnerability Being vulnerable is quite difficult for a lot of people. Showing vulnerability, in general, is hard when you add speaking in front of an audience (intimidating to begin with), adding yet another layer of vulnerability…it can seem even more challenging. However, it’s the right direction to move in if you want to create...
01 Apr 2016
To Speak Well in any setting means: Accepting the Role of “SPEAKER” I know it sounds cave mannish, however whenever you speak up in front of a group, YOU = Speaker…like it or not. Unfortunately, most people go into the speaking experience focusing on this: “I CAN’T WAIT FOR THIS TO BE OVER” Sound familiar?...
01 Apr 2016
Tired of Rambling When You Talk….Keep Reading If you’ve ever left a meeting or a conversation saying to yourself, What did I just say? What was I thinking? Why did I keep talking? Don’t worry it happens to a lot of people. It’s not uncommon, but it doesn’t have to stay that way. If you...