03 Sep 2013

8 Habits standing between you and what you want

Starting today, stop doing the following…

  1. Playing it safe. – Have you ever tucked something of value “in a safe place” out of fear that someone might ruin it or steal it from you?  And then one day woke to the realization that you had hid it so well that even YOU couldn’t find it?  If so, then you understand the wisdom of leaving your heart and your dreams in the wide open.  To reach for what can be, even when we’re doubtful.  To let go of what is lost, even when it’s painful.  To live as though we’re brave, even when we’re fearful.  These are the trials we face and the choices we make along the path to happiness and success.
  2. Tolerating the influence of negative people. – Sometimes we forgive people simply because we want them in our life, and sometimes we need to let go of them simply because we have had enough.  Saying goodbye is one of the most painful ways to solve a problem, but from time to time it’s necessary.
  3. Letting failed relationships haunt new relationships. – There’s a purpose to every failed relationship.  The purpose is not to lower your expectations, but to raise your standards.  Remember, you don’t want someone who chooses you solely for what’s good about you.  You need someone who sees the bad too, and still appreciates you just the way you are.
  4. Expecting constant bliss. – True happiness is not found just within positivity, it is found within reality, which means accepting the fact that both positivity and negativity coexist.  Trying to be 100% positive all the time is wanting to be an ocean in which waves only rise up and never come crashing down.  However, when we recognize that the rising and crashing waves are part of the same one ocean, we are able to let go and be at peace with the way things are, which leads us to happier, more productive places in the long-term.
  5. Dwelling on the things you’ve lost. – In life, there are some people and things you’re going to have to lose in order to find your best self.  So be grateful for what you have right now, try not to dwell on the things you’ve lost, strive for what you want most, and keep marching forward.
  6. Overlooking the lesson. – Everything happens for a reason – a reason you can learn and grow from.  People change so you can learn how to let go.  Things go wrong so you learn to appreciate things when they go right.  You believe lies at first so you eventually learn who you can truly trust.  And sometimes good things fall apart so better things can fall together.
  7. Being overly critical of yourself. – If you feel like everyone is judging you all the time, realize that we often feel this way when we are too busy judging ourselves.
  8. Letting pessimism feed your procrastination. – We have two choices when we wake up in the morning:  either we go back to sleep and dream, or we wake up and chase that dream.  We often spend way too much time wondering why we’re not good enough, and discrediting ourselves, instead of giving ourselves credit.  We waste too much time with our heads down and hearts closed, never giving ourselves a chance to look up from the ground to see that the sun is shining bright, and that today is another perfect opportunity to take action and pursue our dreams.

This is Karen D signing off… Your Next Level Coach for Life
“Good things don’t come to those who wait, good things come to those who go out and get it”. ~ Karen D